Love having a trainer push me through legs - gotta tighten the ass and thighs and if I could only choose one workout that would be it, but I'm mostly a runner which is my first love.

I think being a woman and a mom has empowered me the most.  Staying fit and active makes me feel good on the inside because I feel good on the outside.  It's silly to have low self-esteem or self-image or maintain all that baggage when you feel so damn good!!  I learned to let it all go and just enjoy who I am while always working on myself both physically and emotionally.  I'm 5'9" tall and curvy and it took time when I was younger to embrace who and what I am and just roll with it, but I have to say, maintaining a size 4 most of my life (except when I was pregnant), being tall and curvy feels GOOD once I got past feeling like an Amazon!!  I think we're all blessed with trials, gifts, etc..  and it's empowering having my own story to add to the stories of everyone I know.  My uniqueness is my best trait.